Level 7, strong level 7. Tbar off limits to classes today, bumps on Dukes, North Star, High Anxiety, Crescendo. Much emphasis on alignment (the holy grail), turn initiation, shaping, independent leg action, using the core as the stable platform, letting the kinesthetics of the body start to accept the inside leg as an 'active player' in the turn. New snow (maybe 4 inches by days end) - a good day, thank you.
Leave a comment