Recently in Ski improvement Category

Have you ever wondered if your movement on land was limited? That maybe that was limiting your ability to move well on skis? If yes, try the movements in this video. If you find that you have trouble with any of these movements, or that they feel differently from one side to the other, you have a limitation. What Should You Do if You Have a Limitation?I recommend that you try some corrective exercises to improve the...

Let's face it, we all have asymmetries.  Or at least all of us over the age of about 8 do.  Especially those of us who hurl ourselves down steep hills with our feet strapped to a couple planks of plastic or wood.  Speaking of that - anyone see Warren Miller's Dynasty?  Loved those old-school Chinese skis!  Fixing asymmetries for most people results in improved movement in daily life, reduced pain, and reduced risk of injury...